Mike's first Duathlon

Keaton made a sign..."My Dad Rocks!!"
The guys at the finish.
Mike, Matt Wolff, Jerret Hopstead, Ben Slaughter and Scot Scheffel.

Running!

Waiting for Dad at the FINISH!!

Me, Keaton and Nana cheering Mike on at the finish.

Bike to run transition

Bike transition

On September 19 our friend Scot Scheffel turned 40. In order to help him celebrate, Mike and a few other guys competed in the Hidden Springs Duathlon. Way to go guys!!!